Davenport University issued the following announcement on Dec. 2.
Three signs stress may be impacting your ability to learn.
When is the last time you checked into your mental health? Many of us understand the importance of managing stress – but the reality of doing regular stress management activities alludes many people. Have you thought about what level of stress may start to affect your work, learning and/or relationships?
You hear all the time that there are different ways to manage stress, but have you used them? Are you listening to what your body is telling you? Studies show that how you manage stress and your overall mental health plays a significant role in your ability to think and function properly.
Original source can be found here.
Source: Davenport University
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